Indian & Sri Lankan Vegetables

Drumsticks (Murungaikkai) - Nutritious Pods Suited For Curry Fresh Drumsticks, also known as Moringa pods, are a staple vegetable in South Indian cooking, valued for their distinctive flavour and nutritional richness. Carefully selected for tenderness and freshness, these drumsticks add authentic taste and texture to traditional recipes. Drumsticks are widely...

Lady's Finger (Okra / Bhindi) - Tender Slim Green Pods Fresh Lady’s Finger, also known as Okra or Bhindi, is a popular vegetable widely used in Indian households for its tender texture and mild flavour. Carefully selected for freshness and quality, these green pods are ideal for preparing a variety...

Green Chillies (Pachai Milagai) - Spicy Boost For Daily Recipes Fresh Green Chillies, also known as Pachai Milagai, are an essential ingredient in Indian cooking, valued for their sharp heat and vibrant flavour. Carefully selected for freshness and quality, these chillies add the perfect level of spice to everyday dishes....

Tindora (Kovakkai) – Slim Crunchy Green Veg Tindora, also known as Kovakkai or Ivy Gourd, is a popular Indian vegetable loved for its slim shape, tender texture, and mildly sweet flavour. Carefully selected for freshness and quality, this crunchy green vegetable is perfect for preparing traditional South Indian and North...

Coconut (Thengai) – Pure White Flesh With Aroma Fresh Coconut, also known as Thengai, is an essential ingredient in Indian cooking, valued for its naturally sweet flavour and rich aroma. Carefully selected for quality and freshness, this whole coconut offers firm shell protection and pure white flesh inside. Widely used...

Dudhi (Bottle Gourd) – Tender & Mild-Flavored Dudhi, also known as Bottle Gourd or Lauki, is a light and versatile vegetable widely used in Indian households. Carefully selected for freshness and tenderness, this mild-flavoured vegetable is perfect for preparing simple, wholesome meals. Commonly used in curries, dals, kootu, and sabzi...

Karela (Bitter Gourd) (Paavakkai) – Bitter & Nutritious Karela, also known as Bitter Gourd or Paavakkai, is a traditional Indian vegetable valued for its distinctive bitter taste and nutritional benefits. Carefully selected for freshness and quality, this vegetable is widely used in Indian households for everyday cooking. Commonly prepared as...

Small Onion (Chinna Vengayam) - Tiny Flavorful Bulbs Small Onions, also known as Chinna Vengayam or Shallots, are prized in Indian cooking for their naturally sweet, sharp flavour and rich aroma. Carefully selected for freshness and quality, these tiny bulbs enhance the depth and taste of traditional dishes. Commonly used...

Turia (Peerkangaai) (Ridge Gourd) – Tender Green Veg With Subtle Taste Turia, also known as Peerkangaai or Ridge Gourd, is a tender green vegetable widely used in Indian cooking. Carefully selected for freshness and softness, this mild-flavoured vegetable is perfect for preparing light and wholesome meals. Commonly used in curries,...

Snake Gourd (Pudalangai) – Long, Tender & Mild Snake Gourd, also known as Pudalangai, is a long and tender green vegetable commonly used in South Indian cooking. Carefully selected for freshness and softness, this mild-flavoured vegetable is perfect for preparing light and wholesome dishes. Widely used in kootu, poriyal, curries,...

Fresh Ginger (Inji) – Enhance Meals & Beverages with Strong Flavor & Aroma Fresh Ginger, also known as Inji, is a widely used root in Indian cooking, valued for its strong aroma and zesty flavour. Carefully selected for freshness and firmness, this versatile ingredient enhances both everyday meals and traditional...

Ash Plantain (Vazhakkai) – Starchy Goodness for Curries & Fries Ash Plantain, also known as Vazhakkai or Raw Banana, is a firm and starchy vegetable widely used in South Indian cooking. Carefully selected for freshness and quality, this versatile vegetable is perfect for preparing traditional curries and fry dishes. Commonly...

Garlic (Poondu) – Strong Aroma, Bold Flavor Garlic, also known as Poondu, is a staple ingredient in Indian cooking, valued for its strong aroma and bold flavour. Carefully selected for freshness and quality, these firm garlic bulbs are essential for enhancing the taste of everyday meals. Widely used in curries,...

Chow Chow  – Mild Veg Perfect For Stews Chow Chow, also known as Chayote, is a mild and versatile vegetable commonly used in South Indian cooking. Carefully selected for freshness and firmness, this light green vegetable is ideal for preparing comforting home-style dishes. Widely used in kootu, stews, curries, and...

Details Ingredients Allergens Details Elevate your culinary creations with Indian Onion / Bombay Onion, a staple ingredient in Indian cuisine known for its distinctive flavor and aroma. This premium-quality onion is characterized by its deep brown, papery skin and robust, yet subtly sweet taste. Ideal for adding depth to a...

Long Beans (Karamani) – Tender Green Pods Long Beans, also known as Karamani or Yardlong Beans, are tender green pods widely used in South Indian and Asian cooking. Carefully selected for freshness and crisp texture, these beans are perfect for preparing flavourful and wholesome dishes. Commonly used in poriyal, stir-fries,...