Cassava (Approx 700g)

Explore the diverse culinary possibilities of Cassava, a starchy root vegetable known for its versatility and hearty texture. Also known as yuca or manioc, Cassava is a staple ingredient in many global cuisines, appreciated for its mild flavor and adaptability in various dishes. Cassava has a dense, fibrous texture that becomes tender and slightly creamy when cooked. It can be boiled, fried, roasted, or baked, making it a versatile choice for a range of recipes, from savory side dishes and main courses to sweet treats and desserts. Its neutral taste allows it to absorb flavors well, making it an excellent addition to stews, soups, and casseroles. Rich in carbohydrates, Cassava provides a significant energy boost while being naturally gluten-free. It is also a good source of dietary fiber, vitamins C and B, and essential minerals like potassium and magnesium, supporting overall health and digestion. Incorporate Cassava into your meals for a hearty and nutritious option that complements a variety of flavors and cooking styles. Enjoy its unique texture and adaptability in your favorite recipes.