Veenas Chick Peas

Veenas Chick Peas

Chick peas are a variety of the legume family, and are commonly called kabuli chana, garbanzo beans, and bengal grams. They are famously cooked as curries, served boiled, and incorporated into different stews. Chickpeas, or white chickpeas, are more common in north India, while the brown chickpeas are more common in south India. Generally, they are soaked overnight in water and then boiled in salted water before being incorporated into any dish. Chickpeas are a rich source of proteins, iron, fiber, calcium magnesium, and vitamin B6. The Indian dish chole, is a curry featuring chickpeas, which is famous the world over. Chickpeas are packed with proteins, help in weight loss by keeping the appetite low, maintain blood sugar levels, improve digestion, and their secular use can help avoid chronic diseases like heart diseases, cancer and diabetes. They are an inexpensive source of plant based protein and are eaten boiled and roasted in different salads and vinaigrettes to help keep the appetite under control.

Veena’s Chick Peas are a 750g of white chickpeas, a hundred percent Indian produce sourced from the best farms in the country. We are one of the leading online grocery stores in the UK, and dedicated to bringing Indian beans, lentils and pulses to the Indian families settled here, and the people who have a love for the Indian cuisine. We focus on high quality and assure quality produce.