TRS Moth Beans

Moth beans are a variety of legumes, common to western India, and is one of the most drought resistant legumes. It is rich in protein, zinc, iron, calcium, magnesium, sodium, potassium, vitamin B9, isoleucine and digestive fibers. Moth beans are commonly used in legume curries, along with other curries, rasams, and dishes. Moth beans are great for increasing immunity, improving digestion, good for bones, strengthening muscles, and assisting in weight loss. The beans can also be split and skinned to make the moth dal. Moth beans are used as a substitute for vegetables, and also grounded to make flour in south India for use in dosas and idlis. The seeds can be fried and eaten as a snack, or be germinated and used as sprouts.

Veena’s brings for you Trs Moth Beans in a 500g pack, carefully selected from the finest farms and produce of the Indian subcontinent. We are the leading online Indian grocery store of the UK, and are focused on bringing Indian beans, lentils and pulses to the Indian families settled in the UK, along with everyone who shares a love for the Indian cuisine.