TRS Brown Chick Peas

Brown Chick Peas, more commonly called Brown Grams, Chana, or Bengal Chana, is the variety of grams most common to India. It is eaten raw as sprouts (after being soaked overnight in water), used in curries, rasams, and many other dishes. It is most commonly eaten in the morning, or roasted and eaten in the evening as a snack. Brown chick peas are rich in protein, fiber, iron, manganese, copper, and phosphorus. Germinated brown chick peas with jaggery are recommended to women with anemia, and are used as the cheaper, organic alternative for protein supplements. They are beneficial to people with high blood sugar levels; and are considered to be good for bones and muscles, and their long term use can help prevent chronic diseases like cancer, diabetes, and heart diseases. They are a great choice for a weight loss diet, keep the appetite in control, and are good for digestion.

Veena’s brings for you Trs Brown Chick Peas, a 500g pack of brown grams, sourced from the premium produce of the Indian subcontinent. We are amongst the leading online grocery stores in the UK, and