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Swathi Matta Rice 5kg

Swathi Matta Rice 5kg

Regular price £8.99
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Product Description

Swathi Matta Rice

Product Description

Bring the rich heritage of South Indian cuisine to your dining table with Swathi Matta Rice (5kg). Also known as Palakkadan Matta Rice or Kerala Red Rice, this specialty parboiled rice is revered for its unique earthy flavor, firm texture, and deep reddish-brown hue. Sourced from the finest grains and carefully processed to retain its natural bran layer, this economical 5-kilogram pack is a staple for preparing authentic Kerala feasts, appams, idiyappam, and hearty everyday rice meals.

Product Specifications

Brand Swathi
Product Name Matta Rice (Kerala Red Rice / Palakkadan Matta)
Net Weight 5 kg
Form Whole Grain Parboiled Rice
Processing Type Traditionally Parboiled (Retains Outer Bran and Germ)
Dietary Attributes Naturally Gluten-Free, High Fiber, Vegan, Non-GMO, Chemical-Free
Key Nutrients Complex Carbohydrates, Dietary Fiber, Magnesium, Iron, and Vitamin B-Complex
Ideal For Authentic Kerala Meals, Sambar Rice, Rasam Rice, Conjee (Rice Gruel), and Traditional Tiffin Items
Packaging Type Economy Bulk Bag / Sack
Country of Origin India

Key Health & Culinary Benefits

  • Rich in Fiber & Nutrients: Because the outer red pericarp (bran) is intact, it offers significantly more dietary fiber, vitamins, and minerals than polished white rice.
  • Sustained Energy Release: Packed with complex carbohydrates that digest slowly, preventing sudden blood sugar spikes and providing long-lasting energy.
  • Authentic Flavor & Texture: Features a distinct, robust, earthy taste and a satisfying, chewy texture that complements spicy curries, fish curry, and traditional gravies.
  • Supports Digestion: The high fiber content aids gastrointestinal health, keeping you feeling full and satisfied for longer.

Frequently Asked Questions (FAQs)

Q1: What is Matta Rice and why is it red?
A: Matta rice is a indigenous variety of parboiled rice grown mostly in Kerala, India. It appears red because the nutrient-rich outer bran layer is left on the grain during the parboiling and milling process.
Q2: How do I cook Swathi Matta Rice properly?
A: Matta rice has a firmer texture than regular white rice and requires more water and cooking time. Rinse 1 cup of rice and soak it for 30–45 minutes. Cook it with 3 to 3.5 cups of water in a pressure cooker for 5 to 6 whistles (or boil in an open pot until soft), then let the pressure release naturally before serving.
Q3: Is Matta rice good for weight management and diabetes?
A: Yes. Compared to polished white rice, Matta rice has a lower glycemic index and is significantly higher in fiber, making it a healthier alternative for individuals managing blood sugar levels or weight-loss diets.
Q4: Can this rice be used to make Idli or Dosa batter?
A: Absolutely! Palakkadan Matta rice is traditionally used in many South Indian households to make nutritious, rustic red rice idlis, dosas, and crispy paniyarams.
Q5: How should I store the 5kg bulk pack after opening?
A: Transfer the rice into a clean, airtight container or bin. Store it in a cool, dry place away from moisture and direct sunlight to maintain its freshness and protect it from pantry pests.

Disclaimer:

Note that images, packaging, size, and product details may vary—always check the label before use.

ONLINE PRICING NOTICE:
This product is a 'Price Marked Pack' intended for in-store retail. Our online price differs to cover the additional costs of specialized e-commerce handling, secure packaging, and logistics. By purchasing online, you accept the website price as the final contract price.