Swathi Chickpeas
Product Description
Elevate your favorite recipes with the rich, buttery texture and hearty crunch of Swathi Chickpeas (Kabuli Chana) 1kg. Sourced from the finest farms and carefully sorted for uniform size, these premium large white chickpeas are packed with rich plant-based protein and dietary fiber. Whether you are simmering a creamy, restaurant-style Chole Masala, roasting them for a healthy crunchy snack, or tossing them into a vibrant protein-packed salad, Swathi Kabuli Chana delivers unbeatable quality, freshness, and authentic flavor to your kitchen.
Product Specifications
| Brand | Swathi |
|---|---|
| Product Name | Chickpeas (Kabuli Chana / White Chana / Garbanzo Beans) |
| Net Weight | 1 kg |
| Form | Whole Raw Legumes / Beans |
| Processing Type | Cleaned, Sorted, and Naturally Dried (Unpolished) |
| Dietary Attributes | High Plant Protein, Rich in Dietary Fiber, Vegan, Naturally Gluten-Free, Non-GMO |
| Key Nutrients | Plant Protein, Complex Carbohydrates, Dietary Fiber, Iron, Calcium, and Magnesium |
| Ideal For | Punjabi Chole, Hummus, Falafel, Salads, Roasted Snacks, and Vegan/Vegetarian Meals |
| Storage Instructions | Store in a cool, dry place in an airtight container |
| Country of Origin | India |
Key Health & Culinary Benefits
- Powerhouse of Plant-Based Protein: An exceptional source of lean vegetarian protein, supporting muscle repair, strength, and overall daily nutrition.
- Rich in Soluble Fiber: Promotes smooth digestion, aids in cholesterol regulation, and keeps you feeling full longer to support weight management goals.
- Low Glycemic Index: Digested slowly by the body, making it a fantastic choice for maintaining steady energy levels and supporting diabetic-friendly diets.
- Exceptional Culinary Versatility: Absorbs spices and aromatics wonderfully, making it ideal for thick curries, Middle Eastern dips like hummus, Mediterranean salads, or healthy oven-roasted snacks.
Frequently Asked Questions (FAQs)
- Q1: How do I cook Swathi Chickpeas for the best texture?
- A: Wash the chickpeas thoroughly and soak them in plenty of water for 8 hours or overnight. Drain the soaking water, rinse, and add fresh water with a pinch of salt. Pressure cook for 5 to 6 whistles (or boil in a pot for 40–50 minutes) until the beans are soft, tender, and easily mashable.
- Q2: Can I use these chickpeas to make homemade hummus?
- A: Yes! The large size and creamy texture of Swathi Kabuli Chana make them ideal for whipping up a smooth, velvety traditional hummus when blended with tahini, garlic, lemon juice, and olive oil.
- Q3: Are these chickpeas naturally gluten-free?
- A: Yes, Swathi Chickpeas are 100% pure, single-ingredient whole legumes, meaning they are naturally gluten-free and suitable for individuals with celiac disease or gluten sensitivities.
- Q4: Do I need to soak them before cooking?
- A: Yes, soaking is highly recommended. It helps rehydrate the dry beans, reduces cooking time significantly, and breaks down complex sugars to make them easier to digest.
- Q5: How should I store the 1kg pack after opening?
- A: Transfer the chickpeas into a clean, airtight glass or steel container immediately after opening. Keep the container in a cool, dark, and dry place away from humidity to protect the beans and maintain their shelf life.
Disclaimer:
Note that images, packaging, size, and product details may vary—always check the label before use.
ONLINE PRICING NOTICE:
This product is a 'Price Marked Pack' intended for in-store retail. Our online price differs to cover the additional costs of specialized e-commerce handling, secure packaging, and logistics. By purchasing online, you accept the website price as the final contract price.
