Swathi Chana Dal
Product Description
Bring home the wholesome goodness of Swathi Chana Dal, a kitchen essential for every Indian household. Known for its rich flavor, sweet aroma, and excellent texture, this split Bengal gram is a versatile powerhouse of plant-based protein and dietary fiber. Meticulously cleaned and sorted to ensure high purity, Swathi Chana Dal offers a consistent cooking experience, making it perfect for your daily dals, festive snacks, or traditional sweet dishes.
Product Specifications
| Brand | Swathi |
|---|---|
| Product Name | Chana Dal (Split Bengal Gram) |
| Net Weight | 1 kg |
| Form | Split Pulse |
| Processing Type | Cleaned and Sortex-sorted for consistent quality |
| Dietary Attributes | High Protein, High Dietary Fiber, Vegan, Gluten-Friendly, 100% Natural |
| Key Nutrients | Plant-based Protein, Iron, Magnesium, Potassium, and B-Vitamins |
| Ideal For | Everyday Dals, Puran Poli, Chana Dal Vada, Savouries, and Sambar |
| Storage Instructions | Store in a cool, dry place in an airtight container |
| Country of Origin | India |
Key Health & Culinary Benefits
- High-Protein Staple: A fantastic plant-based protein source, making it an essential inclusion for vegetarian and vegan diets to support muscle maintenance.
- Supports Digestive Health: Loaded with natural dietary fiber, it helps promote healthy digestion and maintains a feeling of fullness.
- Low Glycemic Index: Chana dal is digested slowly, helping to maintain steady energy levels and support healthy blood sugar management.
- Incredibly Versatile: Whether you're slow-cooking a savory dal, grinding it into batter for crispy vadas, or preparing traditional sweets like puran poli, it holds its shape and flavor beautifully.
Frequently Asked Questions (FAQs)
- Q1: How do I cook Swathi Chana Dal for the best results?
- A: For the best results, rinse the dal thoroughly under cold water. Soak it for 30–60 minutes before cooking to ensure even softening. Pressure cook with 2.5 to 3 cups of water for 3 to 4 whistles until the grains are tender but still hold their shape.
- Q2: Is Swathi Chana Dal polished or unpolished?
- A: Swathi Chana Dal is cleaned and processed to ensure high purity and consistency. It is free from excessive chemical polishing, retaining its natural nutritional integrity and authentic taste.
- Q3: Can I use this dal for making sweets?
- A: Yes! Chana Dal is the primary ingredient in many traditional Indian sweets like Puran Poli, Chana Dal Payasam, and Mysore Pak. Its nutty flavor and firm texture make it ideal for these recipes.
- Q4: Is Chana Dal gluten-free?
- A: Yes, Chana Dal (split Bengal gram) is naturally gluten-free, making it a safe and nutritious choice for those with celiac disease or gluten sensitivities.
- Q5: How should I store the 1kg pack to keep it fresh?
- A: Once opened, transfer the dal to an airtight glass or steel container. Store it in a cool, dark, and dry place away from moisture to prevent the grains from softening or attracting pests.
Disclaimer:
Note that images, packaging, size, and product details may vary—always check the label before use.
ONLINE PRICING NOTICE:
This product is a 'Price Marked Pack' intended for in-store retail. Our online price differs to cover the additional costs of specialized e-commerce handling, secure packaging, and logistics. By purchasing online, you accept the website price as the final contract price.
