Natco Mung Beans

Mung Beans, also called green gram, maash, and moong, belongs to the legume family. It is wide eaten raw (after being soaked in water overnight) as part of sprouts along with brown grams. Mung beans are rich in proteins, digestive fibers, sodium, potassium, magnesium, iron, calcium, and vitamin B6. Naturally, they are an important part of the Indian groceries. They are eaten raw, made as curries, along with other vegetables, and used in several other dishes. Generally, mung beans have to be soaked in water overnight before being used in any food. Germinated mung beans are considered to be healthier, and have more fiber content, and recommended for digestive issues.

Veena’s Natco Mung Beans is a 500g pack of green grams, sourced from the best harvest in the Indian subcontinent. We are the leading online grocery store in the UK, committed to bringing Indian beans, lentils and pulses to the Indian families settled in the UK, and people who share a love for Indian food.