Manna Sprouted Ragi Flour
Product Description
Harness the ancient power of supergrains with Manna Sprouted Ragi Flour (1kg). Finely milled from premium-quality, unpolished finger millets (nachni / mandua), this flour undergoes a natural sprouting process that unlocks its maximum nutritional potential. Sprouting activates essential enzymes, making the grain exceptionally easy to digest while supercharging the bioavailability of vital minerals like calcium, iron, and plant-based protein. Naturally gluten-free and packed with dietary fiber, this generous 1kg value pack is an essential pantry staple for growing families, fitness enthusiasts, and health-conscious households looking to bake soft rotis, wholesome porridges, and nutritious pancakes.
Key Features & Benefits
- Sprouted for Superior Nutrition: The natural sprouting process breaks down complex starches and anti-nutrients, significantly boosting vitamin absorption and digestive ease.
- Powerhouse of Calcium & Iron: Naturally abundant in calcium for strong bones and teeth, alongside iron to support healthy hemoglobin levels and fight fatigue.
- 100% Pure & Unpolished: Milled from whole grains without any added refined flours, artificial colors, bleaching agents, or chemical preservatives.
- Naturally Gluten-Free Alternative: A safe, highly digestible flour option for individuals with celiac disease, wheat allergies, or gluten sensitivities.
- Low Glycemic Index (GI): Releases energy slowly into the bloodstream, making it an excellent dietary choice for diabetics and weight-management diets.
Product Specifications
| Brand | Manna |
|---|---|
| Product Name | Sprouted Ragi Flour |
| Net Weight | 1kg (Family Value Pack) |
| Dietary Type | 100% Vegetarian, Gluten-Free |
| Form | Fine Flour / Powder |
| Special Feature | Sprouted for Better Digestion & Higher Nutrient Bioavailability |
| Storage Instructions | Store in a cool, dry, and airtight container away from direct sunlight and moisture. |
| Shelf Life | 12 Months (Check packaging for batch details) |
| Country of Origin | India |
Culinary Uses
Manna Sprouted Ragi Flour is exceptionally versatile and easy to incorporate into daily meals:
- Rotis & Chapatis: Knead with hot water to make soft, wholesome flatbreads (can be blended with wheat flour for easier rolling).
- Porridges & Malts: Prepare nourishing, warm breakfast drinks sweetened with jaggery or honey.
- Breakfasts: Use as a nutritious base for healthy dosas, pancakes, and traditional idlis.
- Baking: Add a fiber-rich, nutty boost to cookies, muffins, and cakes.
Frequently Asked Questions (FAQs)
- 1. What is the benefit of sprouted ragi flour over regular ragi flour?
- Sprouting activates natural enzymes that break down complex carbohydrates and anti-nutrients (like phytic acid). This makes the minerals especially calcium and iron much easier for the body to absorb, while making the flour gentler on the digestive system.
- 2. Is Manna Sprouted Ragi Flour 100% gluten-free?
- Yes, ragi is a naturally gluten-free grain. However, always ensure your kitchen utensils are free from cross-contamination if preparing meals for someone with severe celiac disease.
- 3. Can this flour be used to make soft rotis?
- Yes! Because ragi lacks natural gluten, kneading the flour with hot/warm water helps gelatinize the starches, making the dough more pliable and resulting in softer rotis. Beginners often mix it 50:50 with regular wheat or multi-grain flour.
- 4. Is this flour good for diabetics and weight loss?
- Yes. Sprouted ragi has a low glycemic index and is rich in dietary fiber, which promotes prolonged satiety, prevents blood sugar spikes, and supports healthy weight management goals.
- 5. How should I store the 1kg family pack after opening?
- To keep the flour fresh, free-flowing, and protected from moisture or pests, transfer the contents into a clean, airtight container and store it in a cool, dry place.
Disclaimer:
Note that images, packaging, size, and product details may vary—always check the label before use.
ONLINE PRICING NOTICE:
This product is a 'Price Marked Pack' intended for in-store retail. Our online price differs to cover the additional costs of specialized e-commerce handling, secure packaging, and logistics. By purchasing online, you accept the website price as the final contract price.
