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Yam, also known as Senai Kizhangu, is a starchy root vegetable widely used in traditional cooking. Known for its firm texture and mild earthy flavour, yam is a versatile ingredient that can be prepared in a variety of savoury dishes.
It is commonly used in curries, stir-fries, and roasted vegetable dishes where it absorbs spices and seasonings well. When cooked, yam becomes tender while maintaining its hearty texture.
Yam is a popular ingredient in many regional recipes and provides a satisfying base for flavourful home-style meals.
Yam
It is a starchy root vegetable commonly used in traditional cooking and regional dishes.
Yam can be boiled, stir-fried, roasted, or cooked in curries and other savoury recipes.
Yes, yam absorbs spices and seasonings well, making it suitable for flavourful dishes.
Store it in a cool, dry place and use it within a few days once cut.
